Monthly Archives: January 2012

Exercise Can Make You Smarter

By Dev K. Mishra, M.D., President, Sideline Sports Doc This week I’d like to highlight two recently published scientific studies: one looking at the benefits of regular exercise on school performance of children, and the other at the opposite end … Continue reading

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2012: Building Good Habits For Life

By Dev K. Mishra, M.D., President, Sideline Sports Doc There was a very interesting article in the January 1 issue of the New York Times Magazine.  The article, titled “The Fat Trap”  was principally aimed at adults and focused on … Continue reading

Posted in Coaches, Hydration, Nutrition, Parents, Tips and Training, Training | Leave a comment